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DRIED GINGER CHUNKS vs UNCURED PEPPERONI TURKEY STICK

Nutrition comparison per 100 g serving

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UNCURED PEPPERONI TURKEY STICK wins in 6 out of 10 nutrient categories
DRIED GINGER CHUNKS: 3 vs UNCURED PEPPERONI TURKEY STICK: 6 (1 ties)

Overview

Nutrient DRIED GINGER CHUNKS UNCURED PEPPERONI TURKEY STICK Winner
Calories 371 cal 214 cal
Protein 0 g 32.1 g
Carbs 92.9 g 3.6 g
Fat 0 g 8.9 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRIED GINGER CHUNKS UNCURED PEPPERONI TURKEY STICK Winner
Vitamin C, total ascorbic acid 6.4 MG 21.4 MG

Minerals

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Mineral DRIED GINGER CHUNKS UNCURED PEPPERONI TURKEY STICK Winner
Calcium, Ca 107 MG 71 MG
Iron, Fe 0.6 MG 2.6 MG
Sodium, Na 61 MG 1,393 MG
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