DRIED GINGER vs ORGANIC COCONUT PROTEIN BLEND
Nutrition comparison per 100 g serving
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ORGANIC COCONUT PROTEIN BLEND wins in 8 out of 11 nutrient categories
DRIED GINGER: 2
vs
ORGANIC COCONUT PROTEIN BLEND: 8
(1 ties)
Overview
| Nutrient | DRIED GINGER | ORGANIC COCONUT PROTEIN BLEND | Winner |
|---|---|---|---|
| Calories | 375 cal | 316 cal | |
| Protein | 0 g | 50 g | |
| Carbs | 92.5 g | 31.6 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 2.5 g | 18.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GINGER | ORGANIC COCONUT PROTEIN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | DRIED GINGER | ORGANIC COCONUT PROTEIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 216 MG | |
| Iron, Fe | 0.9 MG | 10.5 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 62 MG | 250 MG |