DRIED FRUIT ORGANIC PINEAPPLE RINGS vs LIME PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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LIME PLANTAIN CHIPS wins in 6 out of 11 nutrient categories
DRIED FRUIT ORGANIC PINEAPPLE RINGS: 4
vs
LIME PLANTAIN CHIPS: 6
(1 ties)
Overview
| Nutrient | DRIED FRUIT ORGANIC PINEAPPLE RINGS | LIME PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 72.5 g | 71.4 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED FRUIT ORGANIC PINEAPPLE RINGS | LIME PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | DRIED FRUIT ORGANIC PINEAPPLE RINGS | LIME PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 25 MG | 286 MG |