DRIED FRUIT ORGANIC MANGO HALVES vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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DRIED FRUIT ORGANIC MANGO HALVES wins in 5 out of 9 nutrient categories

DRIED FRUIT ORGANIC MANGO HALVES: 5 vs PINEAPPLE CHUNKS: 2 (2 ties)

Overview

Nutrient	DRIED FRUIT ORGANIC MANGO HALVES	PINEAPPLE CHUNKS	Winner
Calories	325 cal	0 cal
Protein	2.5 g	0 g
Carbs	80 g	0 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DRIED FRUIT ORGANIC MANGO HALVES	PINEAPPLE CHUNKS	Winner
Calcium, Ca	75 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	25 MG	0 MG

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