DRIED FRUIT NIBBLER vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DRIED FRUIT NIBBLER: 5
vs
ORIGINAL APPLE SAUCE: 5
(1 ties)
Overview
| Nutrient | DRIED FRUIT NIBBLER | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 62 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 75 g | 15.9 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED FRUIT NIBBLER | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | DRIED FRUIT NIBBLER | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 62 MG | 0 MG |