DRIED FRUIT CRISPS vs FRUITBREAK BLENDED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
DRIED FRUIT CRISPS wins in 5 out of 10 nutrient categories
DRIED FRUIT CRISPS: 5
vs
FRUITBREAK BLENDED FRUIT: 3
(2 ties)
Overview
| Nutrient | DRIED FRUIT CRISPS | FRUITBREAK BLENDED FRUIT | Winner |
|---|---|---|---|
| Calories | 258 cal | 76 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 64.5 g | 19.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 19.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED FRUIT CRISPS | FRUITBREAK BLENDED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 25.2 MG |
Minerals
| Mineral | DRIED FRUIT CRISPS | FRUITBREAK BLENDED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 4 MG |