DRIED FRUIT APRICOTS vs FRUIT + PROTEIN FUEL PACK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DRIED FRUIT APRICOTS: 4
vs
FRUIT + PROTEIN FUEL PACK: 4
(2 ties)
Overview
| Nutrient | DRIED FRUIT APRICOTS | FRUIT + PROTEIN FUEL PACK | Winner |
|---|---|---|---|
| Calories | 250 cal | 87 cal | |
| Protein | 2.5 g | 7.9 g | |
| Carbs | 62.5 g | 13.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED FRUIT APRICOTS | FRUIT + PROTEIN FUEL PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG |
Minerals
| Mineral | DRIED FRUIT APRICOTS | FRUIT + PROTEIN FUEL PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Sodium, Na | 12 MG | 8 MG |