DRIED FOREST BLEND MUSHROOMS vs CANTALOUPE MELON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
DRIED FOREST BLEND MUSHROOMS: 3
vs
CANTALOUPE MELON: 3
(1 ties)
Overview
| Nutrient | DRIED FOREST BLEND MUSHROOMS | CANTALOUPE MELON | Winner |
|---|---|---|---|
| Calories | 300 cal | 35 cal | |
| Protein | 10 g | 0.8 g | |
| Carbs | 80 g | 8.2 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 10 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED FOREST BLEND MUSHROOMS | CANTALOUPE MELON | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 16 MG |