DRIED FANCY APRICOTS vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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DRIED FANCY APRICOTS wins in 6 out of 10 nutrient categories
DRIED FANCY APRICOTS: 6
vs
ORGANIC APPLESAUCE: 2
(2 ties)
Overview
| Nutrient | DRIED FANCY APRICOTS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 67 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 60 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED FANCY APRICOTS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 1,090 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |