DRIED EGG PRODUCT POWDERED EGGS vs CAGE FREE EGGS
Nutrition comparison per 100 g serving
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DRIED EGG PRODUCT POWDERED EGGS wins in 6 out of 12 nutrient categories
DRIED EGG PRODUCT POWDERED EGGS: 6
vs
CAGE FREE EGGS: 2
(4 ties)
Overview
| Nutrient | DRIED EGG PRODUCT POWDERED EGGS | CAGE FREE EGGS | Winner |
|---|---|---|---|
| Calories | 615 cal | 140 cal | |
| Protein | 46.2 g | 12 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 46.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED EGG PRODUCT POWDERED EGGS | CAGE FREE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 8 UG | 0 UG |
Minerals
| Mineral | DRIED EGG PRODUCT POWDERED EGGS | CAGE FREE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 40 MG | |
| Iron, Fe | 6.9 MG | 1.4 MG | |
| Potassium, K | 538 MG | 0 MG | |
| Sodium, Na | 462 MG | 140 MG |