DRIED DURIAN MONTHONG vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 10 nutrient categories
DRIED DURIAN MONTHONG: 2
vs
ROUNDY'S: 7
(1 ties)
Overview
| Nutrient | DRIED DURIAN MONTHONG | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 417 cal | 242 cal | |
| Protein | 6 g | 3.0 g | |
| Carbs | 83.3 g | 60.6 g | |
| Fat | 8 g | 0 g | |
| Fiber | 6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED DURIAN MONTHONG | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 1.8 MG |
Minerals
| Mineral | DRIED DURIAN MONTHONG | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 15 MG |