DRIED DARK CHOCOLATE COVERED CHERRIES vs SPROUTIES
Nutrition comparison per 100 g serving
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SPROUTIES wins in 9 out of 14 nutrient categories
DRIED DARK CHOCOLATE COVERED CHERRIES: 3
vs
SPROUTIES: 9
(2 ties)
Overview
| Nutrient | DRIED DARK CHOCOLATE COVERED CHERRIES | SPROUTIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 539 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 66.7 g | 17.9 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED DARK CHOCOLATE COVERED CHERRIES | SPROUTIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED DARK CHOCOLATE COVERED CHERRIES | SPROUTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 1.2 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 571 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Sodium, Na | 50 MG | 571 MG |