DRIED DARK CHOCOLATE COVERED CHERRIES vs PEANUTS WITH SALT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRIED DARK CHOCOLATE COVERED CHERRIES: 4
vs
PEANUTS WITH SALT: 4
(2 ties)
Overview
| Nutrient | DRIED DARK CHOCOLATE COVERED CHERRIES | PEANUTS WITH SALT | Winner |
|---|---|---|---|
| Calories | 433 cal | 593 cal | |
| Protein | 3.3 g | 25.7 g | |
| Carbs | 66.7 g | 22.9 g | |
| Fat | 20 g | 44.3 g | |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED DARK CHOCOLATE COVERED CHERRIES | PEANUTS WITH SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED DARK CHOCOLATE COVERED CHERRIES | PEANUTS WITH SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 50 MG | 2,321 MG |