DRIED CRYSTALLIZED GINGER vs CINNAMON CANDY

Nutrition comparison per 100 g serving

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DRIED CRYSTALLIZED GINGER wins in 7 out of 10 nutrient categories

DRIED CRYSTALLIZED GINGER: 7 vs CINNAMON CANDY: 0 (3 ties)

Overview

Nutrient	DRIED CRYSTALLIZED GINGER	CINNAMON CANDY	Winner
Calories	375 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	92.5 g	100 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CRYSTALLIZED GINGER	CINNAMON CANDY	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	DRIED CRYSTALLIZED GINGER	CINNAMON CANDY	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	62 MG	0 MG

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