DRIED CRYSTALLIZED GINGER vs GUMMY CLUSTERS CANDY

Nutrition comparison per 100 g serving

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DRIED CRYSTALLIZED GINGER wins in 5 out of 10 nutrient categories

DRIED CRYSTALLIZED GINGER: 5 vs GUMMY CLUSTERS CANDY: 3 (2 ties)

Overview

Nutrient	DRIED CRYSTALLIZED GINGER	GUMMY CLUSTERS CANDY	Winner
Calories	375 cal	333 cal
Protein	0 g	3.3 g
Carbs	92.5 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DRIED CRYSTALLIZED GINGER	GUMMY CLUSTERS CANDY
Calcium, Ca	125 MG	0 MG
Iron, Fe	2 MG	0 MG
Potassium, K	25 MG	0 MG
Sodium, Na	138 MG	133 MG

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