DRIED CRANBERRIES vs APPLE LIGHT & CRUNCHY SNACKS
Nutrition comparison per 100 g serving
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APPLE LIGHT & CRUNCHY SNACKS wins in 5 out of 10 nutrient categories
DRIED CRANBERRIES: 2
vs
APPLE LIGHT & CRUNCHY SNACKS: 5
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES | APPLE LIGHT & CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 378 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 82.5 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | APPLE LIGHT & CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 678 MG | |
| Sodium, Na | 0 MG | 67 MG |