DRIED CRANBERRIES TRAIL MIX vs TRAIL MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DRIED CRANBERRIES TRAIL MIX: 4 vs TRAIL MIX: 4 (2 ties)

Overview

Nutrient	DRIED CRANBERRIES TRAIL MIX	TRAIL MIX	Winner
Calories	467 cal	538 cal
Protein	10 g	20.5 g
Carbs	56.7 g	33.3 g
Fat	23.3 g	33.3 g
Fiber	13.3 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CRANBERRIES TRAIL MIX	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CRANBERRIES TRAIL MIX	TRAIL MIX
Calcium, Ca	0 MG	103 MG
Iron, Fe	3.6 MG	2.8 MG
Sodium, Na	167 MG	282 MG

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