DRIED CRANBERRIES & TOASTED SLICED ALMONDS vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRIED CRANBERRIES & TOASTED SLICED ALMONDS: 4
vs
SHOPRITE: 4
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES & TOASTED SLICED ALMONDS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 450 cal | 300 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 60 g | 13.3 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES & TOASTED SLICED ALMONDS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DRIED CRANBERRIES & TOASTED SLICED ALMONDS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,067 MG |