DRIED CRANBERRIES vs RED APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
RED APRICOTS wins in 6 out of 10 nutrient categories
DRIED CRANBERRIES: 2
vs
RED APRICOTS: 6
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES | RED APRICOTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 82.5 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | RED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | DRIED CRANBERRIES | RED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 17 MG |