DRIED CRANBERRIES NUT&CANDY vs APPLE SAUCE

Nutrition comparison per 100 g serving

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DRIED CRANBERRIES NUT&CANDY wins in 4 out of 10 nutrient categories

DRIED CRANBERRIES NUT&CANDY: 4 vs APPLE SAUCE: 3 (3 ties)

Overview

Nutrient	DRIED CRANBERRIES NUT&CANDY	APPLE SAUCE	Winner
Calories	350 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	20.4 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	DRIED CRANBERRIES NUT&CANDY	APPLE SAUCE
Calcium, Ca	8 MG	4 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	55 MG	102 MG
Sodium, Na	38 MG	0 MG

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