DRIED CRANBERRIES vs DRIED PITTED APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED PITTED APRICOTS wins in 7 out of 10 nutrient categories
DRIED CRANBERRIES: 0
vs
DRIED PITTED APRICOTS: 7
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES | DRIED PITTED APRICOTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 85 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | DRIED PITTED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | DRIED PITTED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 11 MG |