DRIED CRANBERRIES vs APPLE MANGO FRUIT PUREE POUCHES
Nutrition comparison per 100 g serving
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APPLE MANGO FRUIT PUREE POUCHES wins in 3 out of 12 nutrient categories
DRIED CRANBERRIES: 2
vs
APPLE MANGO FRUIT PUREE POUCHES: 3
(7 ties)
Overview
| Nutrient | DRIED CRANBERRIES | APPLE MANGO FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 350 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | APPLE MANGO FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | APPLE MANGO FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |