DRIED CRANBERRIES vs DRIED PITTED DATES
Nutrition comparison per 100 g serving
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DRIED PITTED DATES wins in 2 out of 6 nutrient categories
DRIED CRANBERRIES: 1
vs
DRIED PITTED DATES: 2
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES | DRIED PITTED DATES | Winner |
|---|---|---|---|
| Calories | 350 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |