DRIED CRANBERRIES & HONEY ROASTED PECANS vs MAYONNAISE

Nutrition comparison per 100 g serving

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DRIED CRANBERRIES & HONEY ROASTED PECANS wins in 4 out of 11 nutrient categories

DRIED CRANBERRIES & HONEY ROASTED PECANS: 4 vs MAYONNAISE: 2 (5 ties)

Overview

Nutrient	DRIED CRANBERRIES & HONEY ROASTED PECANS	MAYONNAISE	Winner
Calories	450 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	70 g	0 g
Fat	20 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRIED CRANBERRIES & HONEY ROASTED PECANS	MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CRANBERRIES & HONEY ROASTED PECANS	MAYONNAISE	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	0 MG
Sodium, Na	150 MG	607 MG

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