DRIED CRANBERRIES & GLAZED WALNUTS FRUIT & NUTS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 7 out of 10 nutrient categories
DRIED CRANBERRIES & GLAZED WALNUTS FRUIT & NUTS: 1
vs
PEPPERED BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES & GLAZED WALNUTS FRUIT & NUTS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 450 cal | 286 cal | |
| Protein | 0 g | 32.1 g | |
| Carbs | 70 g | 28.6 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES & GLAZED WALNUTS FRUIT & NUTS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 140 MG | 536 MG | |
| Sodium, Na | 100 MG | 1,786 MG |