DRIED CRANBERRIES vs 100% FRUIT FOR ALL

Nutrition comparison per 100 g serving

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100% FRUIT FOR ALL wins in 3 out of 10 nutrient categories

DRIED CRANBERRIES: 1 vs 100% FRUIT FOR ALL: 3 (6 ties)

Overview

Nutrient	DRIED CRANBERRIES	100% FRUIT FOR ALL	Winner
Calories	325 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	11 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CRANBERRIES	100% FRUIT FOR ALL	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	DRIED CRANBERRIES	100% FRUIT FOR ALL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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