DRIED CRANBERRIES & CANDIED PECANS vs PARTY MIX

Nutrition comparison per 100 g serving

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DRIED CRANBERRIES & CANDIED PECANS wins in 5 out of 12 nutrient categories

DRIED CRANBERRIES & CANDIED PECANS: 5 vs PARTY MIX: 4 (3 ties)

Overview

Nutrient	DRIED CRANBERRIES & CANDIED PECANS	PARTY MIX	Winner
Calories	450 cal	536 cal
Protein	0 g	10.7 g
Carbs	70 g	71.4 g
Fat	20 g	28.6 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CRANBERRIES & CANDIED PECANS	PARTY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED CRANBERRIES & CANDIED PECANS	PARTY MIX
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	130 MG	0 MG
Sodium, Na	150 MG	1,143 MG

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