DRIED CRANBERRIES & CANDIED PECANS vs RANCH DRESSING
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES & CANDIED PECANS wins in 3 out of 11 nutrient categories
DRIED CRANBERRIES & CANDIED PECANS: 3
vs
RANCH DRESSING: 2
(6 ties)
Overview
| Nutrient | DRIED CRANBERRIES & CANDIED PECANS | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.8 g | 3.6 g | |
| Fat | 16.7 g | 53.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES & CANDIED PECANS | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES & CANDIED PECANS | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 111 MG | 964 MG |