DRIED CRANBERRIES vs CINNAMON SQUEEZE & GO! APPLE SAUCE
Nutrition comparison per 100 g serving
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CINNAMON SQUEEZE & GO! APPLE SAUCE wins in 4 out of 10 nutrient categories
DRIED CRANBERRIES: 2
vs
CINNAMON SQUEEZE & GO! APPLE SAUCE: 4
(4 ties)
Overview
| Nutrient | DRIED CRANBERRIES | CINNAMON SQUEEZE & GO! APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 439 cal | 78 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 117.9 g | 18.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | CINNAMON SQUEEZE & GO! APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |