DRIED CRANBERRIES vs SOUR RAISIN SNACKS
Nutrition comparison per 100 g serving
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SOUR RAISIN SNACKS wins in 7 out of 10 nutrient categories
DRIED CRANBERRIES: 0
vs
SOUR RAISIN SNACKS: 7
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES | SOUR RAISIN SNACKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | SOUR RAISIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 2 MG | 25 MG |