DRIED CRANBERRIES vs PAPAYA CHUNKS

Nutrition comparison per 100 g serving

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PAPAYA CHUNKS wins in 3 out of 10 nutrient categories

DRIED CRANBERRIES: 1 vs PAPAYA CHUNKS: 3 (6 ties)

Overview

Nutrient	DRIED CRANBERRIES	PAPAYA CHUNKS	Winner
Calories	350 cal	350 cal	Tie
Protein	0 g	0 g	Tie
Carbs	85 g	85 g	Tie
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CRANBERRIES	PAPAYA CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CRANBERRIES	PAPAYA CHUNKS	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	0 MG	225 MG

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