DRIED CRANBERRIES vs FRUIT & VEG PUREE
Nutrition comparison per 100 g serving
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FRUIT & VEG PUREE wins in 6 out of 10 nutrient categories
DRIED CRANBERRIES: 1
vs
FRUIT & VEG PUREE: 6
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES | FRUIT & VEG PUREE | Winner |
|---|---|---|---|
| Calories | 350 cal | 62 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 85 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | FRUIT & VEG PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | FRUIT & VEG PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 18 MG |