DRIED CRANBERRIES vs CHIPS
Nutrition comparison per 100 g serving
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CHIPS wins in 5 out of 10 nutrient categories
DRIED CRANBERRIES: 2
vs
CHIPS: 5
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES | CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 73.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DRIED CRANBERRIES | CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 67 MG |