DRIED CRANBERRIES vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES wins in 4 out of 10 nutrient categories
DRIED CRANBERRIES: 4
vs
SUPERIOR NUT & CANDY: 1
(5 ties)
Overview
| Nutrient | DRIED CRANBERRIES | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 321 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.1 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |