DRIED CRANBERRIES vs OMEGA 3 CRANBERRIES

Nutrition comparison per 100 g serving

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OMEGA 3 CRANBERRIES wins in 3 out of 10 nutrient categories

DRIED CRANBERRIES: 2 vs OMEGA 3 CRANBERRIES: 3 (5 ties)

Overview

Nutrient	DRIED CRANBERRIES	OMEGA 3 CRANBERRIES	Winner
Calories	325 cal	325 cal	Tie
Protein	0 g	0 g	Tie
Carbs	82.5 g	80 g
Fat	0 g	2.5 g
Fiber	7.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CRANBERRIES	OMEGA 3 CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	OMEGA 3 CRANBERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	0 MG	Tie

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