DRIED CRANBERRIES vs SWEETENED DRIED CHERRIES
Nutrition comparison per 100 g serving
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SWEETENED DRIED CHERRIES wins in 4 out of 9 nutrient categories
DRIED CRANBERRIES: 3
vs
SWEETENED DRIED CHERRIES: 4
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES | SWEETENED DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 82.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | SWEETENED DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Potassium, K | 0 MG | 472 MG | |
| Sodium, Na | 0 MG | 12 MG |