DRIED CRANBERRIES vs FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BARS wins in 6 out of 12 nutrient categories
DRIED CRANBERRIES: 2
vs
FRUIT BARS: 6
(4 ties)
Overview
| Nutrient | DRIED CRANBERRIES | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 3.3 g | |
| Carbs | 83.3 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 117 MG |