DRIED CRANBERRIES vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 3 out of 10 nutrient categories
DRIED CRANBERRIES: 2
vs
OCEAN SPRAY: 3
(5 ties)
Overview
| Nutrient | DRIED CRANBERRIES | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 357 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.3 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |