DRIED CRANBERRIES vs ORGANIC MANGO SLICES
Nutrition comparison per 100 g serving
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ORGANIC MANGO SLICES wins in 5 out of 11 nutrient categories
DRIED CRANBERRIES: 4
vs
ORGANIC MANGO SLICES: 5
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES | ORGANIC MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 83.3 g | 14.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | ORGANIC MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.6 MG |
Minerals
| Mineral | DRIED CRANBERRIES | ORGANIC MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 50 MG | 168 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |