DRIED CRANBERRIES vs CLASSIC APPLESAUCE

Nutrition comparison per 100 g serving

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CLASSIC APPLESAUCE wins in 4 out of 10 nutrient categories

DRIED CRANBERRIES: 1 vs CLASSIC APPLESAUCE: 4 (5 ties)

Overview

Nutrient	DRIED CRANBERRIES	CLASSIC APPLESAUCE	Winner
Calories	357 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	89.3 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	DRIED CRANBERRIES	CLASSIC APPLESAUCE	Winner
Calcium, Ca	7 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	46 MG	71 MG
Sodium, Na	0 MG	0 MG	Tie

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