DRIED CRANBERRIES vs CLIF KID
Nutrition comparison per 100 g serving
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CLIF KID wins in 3 out of 11 nutrient categories
DRIED CRANBERRIES: 0
vs
CLIF KID: 3
(8 ties)
Overview
| Nutrient | DRIED CRANBERRIES | CLIF KID | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 85 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | CLIF KID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | DRIED CRANBERRIES | CLIF KID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 25 MG | 25 MG | Tie |