DRIED CRANBERRIES vs MANGO COCONUT BALLS
Nutrition comparison per 100 g serving
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MANGO COCONUT BALLS wins in 5 out of 10 nutrient categories
DRIED CRANBERRIES: 2
vs
MANGO COCONUT BALLS: 5
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES | MANGO COCONUT BALLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 420 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 82.5 g | 68 g | |
| Fat | 0 g | 14 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | MANGO COCONUT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 80 MG |