DRIED CRANBERRIES vs ORANGE SLICES

Nutrition comparison per 100 g serving

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ORANGE SLICES wins in 6 out of 10 nutrient categories

DRIED CRANBERRIES: 1 vs ORANGE SLICES: 6 (3 ties)

Overview

Nutrient	DRIED CRANBERRIES	ORANGE SLICES	Winner
Calories	350 cal	49 cal
Protein	0 g	0.7 g
Carbs	82.5 g	12.0 g
Fat	0 g	0 g	Tie
Fiber	5 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	DRIED CRANBERRIES	ORANGE SLICES	Winner
Calcium, Ca	12 MG	40 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	52 MG	180 MG
Sodium, Na	0 MG	0 MG	Tie

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