DRIED CRANBERRIES vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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DRIED CRANBERRIES wins in 4 out of 10 nutrient categories

DRIED CRANBERRIES: 4 vs DRIED CRANBERRIES: 1 (5 ties)

Overview

Nutrient	DRIED CRANBERRIES	DRIED CRANBERRIES	Winner
Calories	325 cal	325 cal	Tie
Protein	0 g	0 g	Tie
Carbs	80 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CRANBERRIES	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	DRIED CRANBERRIES	Winner
Calcium, Ca	50 MG
Iron, Fe	0 MG	Tie
Sodium, Na	2 MG

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