DRIED CRANBERRIES vs MANGO SLICES

Nutrition comparison per 100 g serving

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MANGO SLICES wins in 4 out of 11 nutrient categories

DRIED CRANBERRIES: 3 vs MANGO SLICES: 4 (4 ties)

Overview

Nutrient	DRIED CRANBERRIES	MANGO SLICES	Winner
Calories	325 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CRANBERRIES	MANGO SLICES	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	DRIED CRANBERRIES	MANGO SLICES	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	25 MG	50 MG

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