DRIED CRANBERRIES vs PREMIUM PITTED PRUNES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PITTED PRUNES wins in 4 out of 8 nutrient categories
DRIED CRANBERRIES: 0
vs
PREMIUM PITTED PRUNES: 4
(4 ties)
Overview
| Nutrient | DRIED CRANBERRIES | PREMIUM PITTED PRUNES | Winner |
|---|---|---|---|
| Calories | 325 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 82.5 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | PREMIUM PITTED PRUNES | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 725,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |