DRIED CRANBERRIES vs DRIED APRICOTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DRIED CRANBERRIES: 3
vs
DRIED APRICOTS: 3
(5 ties)
Overview
| Nutrient | DRIED CRANBERRIES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 84.2 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |