DRIED CRANBERRIES vs MANGO APPLE + PUMPKIN FRUIT AND VEGGIE STRIPS
Nutrition comparison per 100 g serving
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MANGO APPLE + PUMPKIN FRUIT AND VEGGIE STRIPS wins in 6 out of 10 nutrient categories
DRIED CRANBERRIES: 1
vs
MANGO APPLE + PUMPKIN FRUIT AND VEGGIE STRIPS: 6
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES | MANGO APPLE + PUMPKIN FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 292 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 82.5 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | MANGO APPLE + PUMPKIN FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 75 MG |
Minerals
| Mineral | DRIED CRANBERRIES | MANGO APPLE + PUMPKIN FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |