DRIED CRANBERRIES vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 4 out of 8 nutrient categories

DRIED CRANBERRIES: 1 vs ORIGINAL APPLE SAUCE: 4 (3 ties)

Overview

Nutrient	DRIED CRANBERRIES	ORIGINAL APPLE SAUCE	Winner
Calories	250 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	25 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	DRIED CRANBERRIES	ORIGINAL APPLE SAUCE	Winner
Calcium, Ca	0 MG	885 MG
Sodium, Na	0 MG	13 MG

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