DRIED CRANBERRIES vs TROPICAL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL MIX wins in 6 out of 10 nutrient categories
DRIED CRANBERRIES: 2
vs
TROPICAL MIX: 6
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES | TROPICAL MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 320 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 82.1 g | 65 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | TROPICAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | TROPICAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 90 MG |